Trust. Believe. Create.
I help analytically minded women who have mastered life on the outside, yet feel that something is missing, find calm and strength through 1:1 Elemental Immersion coaching, guided by nature and the four elements.
Through this work, people experience:
Less emotional pressure, guilt, and inner tension
A renewed sense of hope and direction
Feel comfortable in their own skin at last.
Clearer insight into what needs to change in their lives, and what can stay
Greater balance and harmony within themselves and their lives
Balanced in mind body and soul
How I Work
I use a simple five element framework :- Fire, Water, Earth, Air, with Heart Coherence at the centre.
This helps you bring insight out of your head and into real life, practically.
This creates an anchor and something which you can relate to. A place where all other knowledge and learning fits into place and helps you find self-trust, clarity and contentment.
About You
You’re intelligent, capable and successful - yet something feels off. There’s a disconnect between what your life looks like on the outside and how it feels on the inside. You crave more, but you don’t know what that more is.
You’ve read the books, been to the sound bath, maybe dabbled in astrology or pulled an oracle card. None of it really lands. You’re still unsure of your next steps.
The modern world rewards productivity and having more, but more doesn’t fill the quiet void you feel within. Over time, many people learn to succeed by conforming; by hiding parts of themselves away. Slowly, this fragments your sense of identity. You carry on, capable and competent, but rootless and unsure which direction to trust.
Together, we reconnect the parts of you that have been muted or ignored - the creative, daring part; the part that wants to feel but isn’t sure how to do it safely; the thinking, idea-driven part; and the part that longs for belonging and self-trust. Nothing is missing. These parts are already there, waiting to be unearthed.
Regaining self-trust and a felt sense of identity doesn’t come from more courses or fixing yourself. It comes from learning to listen, to your heart, your body and your soul, and from reconnecting with the elements of yourself to regain balance.
Here’s what I know
The key to happiness is to take control of your own choices. To be more you instead of doing what you feel you should.
This is what individuality and authenticity is.
Be you, do less.
We are conditioned on how to be and how to express ourselves from the moment we are born. Learning which are useful and which are not can take a lifetime
Follow my blogs and content for ideas and inspiration.
How happy are you, really?
You have control over your happiness. You may think you don’t but you do. The knack is in this realisation. You have the answers, you just might need a little help finding them.
Reconnect to your creativity, your intuition, your soul self.
Find the real you.
Balance Your Elements
Ways To Work With Me
Why I Do This Work.
It is so easy to feel untethered amongst all the push and pull of modern life. I felt lost and abandoned for such a big part of my life that I want to help you find your roots which will help you grow and thrive as I have.
Testimonial
“Thanks so much for your help. You gave me confidence and showed me how possible it is to achieve and that’s exactly what I needed. I was stuck and scared before working with you”
“I’m amazed at the change in myself after working with you for such a short time. I was stuck in a rut before and couldn’t see how it could possible change. Now look at me! I feel like a completely different person. Thank you for showing me how to do that”
Invitation
If something here resonates consider:
Joining the mailing list,
Following me on Substack
Enquire about working together 1:1.
Take as long as you need to learn, explore and feel into the right next steps for yourself. If I inspire you to take action (whatever that is) I consider my work to be done.
Prefer to know more before considering booking?
Interested in working together but not certain enough to book? Let’s talk. I’m always happy to chat. Talking first gives us both so much more information before committing. Lets connect and catch each others vibe before you spend your money and I spend my time.
Fill in the form below or click on the booking link to choose the best time for a 15 minute video call
Working with the elements is key to balance and flow
Life the universe and everything is linked to the four elements: Fire, Air, Earth and Water.
It forms an earth bound form of spirituality and way of making sense of the world.
The elemental diagram to the right shows how your psyche, mind body and soul incorporate the elements.
Gaia (Mother earth) is also comprised of the four elements. Humans are fractals of Gaia. We influence each other.
By working with the four elements you can resolve any challenges and we can bring the earth into balance.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!