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Introvert Insight
individuality | emotional health | change
Business can be values driven and profitable
Heart-Led Growth: Empower Your Team, Strengthen Your Business
You already have mental health training, how about emotional health?
If your managers have no compassion how can they manage effectively?
If your staff are bottling up things that are happening to them in either their work or personal lives how can they maintain productivity?
If your sales people do not understand the company values or the why of what you do, how can they sell and build your profits?
By teaching people the link between their minds, emotions, body and soul you get healthier, happier staff.
Less sick days, better productivty and profits whilst your clients get better service too.
This is what we do
Individual Support
Rekindle Your Spark Retreats - perfect for underperforming introverts.
These are great for executives struggling with new roles or changing home lives.
Children gaining independence can leave parents feeling bereft and unsure of their own identity.
Elderly parents needing care but feeling resentful of their more active children or re opening old wounds is an extra
Whether the cause is home or work a rekindle your spark retreat can help them to find their purpose, energy and focus.
Click to see retreats.
Discounts possible for multiple bookings
From £497
Business Training
You tell your clients and workforce that you respect everyones needs and feelings.
How do you do that?
Encouraging and accepting emotional growth and challenges in the workplace will boost profits and productivity as well as boosting the morale of your team.
We offer training on unlocking emotional health including how to feel and use compassion, empathy, active listening and wellbeing to manage teams and grow the business.
Using practical tools which make change and understanding happen.
A half day training with us changes lives for the better.
From £1000
Customer Journey
Get your sales strategy and client journey assessed by an introvert to boost your revenue/profit.
25-30% of your audience may be turning away from your products or services because of your sales process and customer journey.
Or your content may not talk to people on their level.
Let me review and report back on what I see as an independent outsider.
I mystery shop and report back on my experience with a report noting key positives and suggestions for improvement. Greater introvert inclusion will boost your profits and reputation.
From £500
From Pressure to Purpose: Emotional Tools for Teams That Thrive
How people feel, both in work and in general is important as it translates directly into productivity and profit. When you can encourage your team to feel their feelings, develop their compassion and have an outlet for vulnerability, resilience is created. Stress management is also improved, regardless of its source.
Not all training is created equal. Some appeals to the outgoing extrovert, others appeal to the more considered introvert. So much of the world is loud and brash and it drowns out the quieter voice of the introvert.
Our training is a values-driven practice that integrates emotional intelligence, empathy, and authenticity into every client and team interaction—prioritising human connection alongside strategic outcomesions to power change and growth in people.
Learn how to feel more to use and use emotions for positive growth and change.
Our training is designed to work for both introverts and extroverts.
Webinar or In Person Options
-Assessment of personal contentment before and after
-Heart based vulnerability practice solo or in groups
-Optional Ongoing support - ideal for companies who want to encourage personal development
Have a Heart
Emotions are our unique compass, sculpted by the distinctive landscapes of our pasts, beliefs, and cultures. It's a fallacy to think that standardized procedures can uniformly channel productivity or success. The real magic happens when we sync with our emotions, navigating tasks with finesse and authenticity.
Envision a workplace that champions emotional flow—a realm where focus sharpens, time stretches, and fulfillment blooms, in and out of work time.
Grasp the transformative power of emotions at work. Banish the specters of fear and procrastination. Pave the way for triumph, no exceptions.
Empowered staff = increased retention
Encouraging feelings and intuition = new breakthroughs and new ideas
Emotive staff = better communication and culture
Using both Japanese and Western techniques and theories we belnd simplicity with efficiency to achieve change that creates growth. Personally and for the business.
Kintsugi meets Wabi Sabi and Iki Gai
Work is evolving: People are looking for growth that feels meaningful and tailored to them. Leaders who understand and support this shift will see stronger engagement, improved retention, and a culture where high performance happens naturally. We are here to accomplish that shift with you.
One technique, individual approach, meaningful change
Rekindle Your Spark - Executive retreats
Welcome to your sanctuary of self discovery, where we invite you to remove the hollow feeling deep inside. To be able to take off the mask you wear so that everyone around you thinks you are happy and content. Only you know that this is far from the truth. Secretly you are worried that this is all there is to life. You certainly don't have sense of purpose other than work. Bringing more work home to distract yourself is not the solution.
We have developed 1:1 virtual retreats to help people like you discover that life can be so much more. Together we will work on both what is holding you back and building the hope and dreams you have hidden deep inside. We are all different, for too long you have tried to conform to what is expected of you. Now it is time to find out who you are beyond work and family and to step into that unfolding potential.
We live in a world of staggering overabundance yet there are many people like you, who feel flat, lacking hope. The media and peer pressure suggests that having the latest TV, a house which is beautifully decorated and holidays that some people can only dream of will bring you happiness. You know that this type of happiness is only momentary. A month later the flatness, the disconnect returns.
Rekindle your spark is a voyage of discovery about you. You will find our what makes your heart sing, your mind feel peacful and your soul light up. There certainly is more to life than the humdrum mediocrity that you are experiencing right now.
We'll help you take control back from life's auto pilot allowing the uniqueness of you shine via our 1:1 virtual rereats. Where you dare to do different things to usual, you get confident in knowing what you want and have a plan on how to make it happen. Life is about balance and flow, let's create yours
Bespoke, private, fun and life changing.
Within a week you will have more energy, feel more alive and your relationships will improve. Where you found yourself nagging your family there will be calm and you will enjoy each others company more. You will feel like a snake shedding its skin as you become more you.
Our Retreat Services
Personal transformation is at your finger tips. Book a retreat for the dates of your choice at a place you love.
Private, personal, perfect.
Also available for small teams
Change
1-3 day virtual retreat. You choose the duration.
You choose the place.
We encourage you to choose a space that you don't call home. Beach hut, Bali, Spa, anything goes.
This option is perfect to get you started. You'll have tools to keep you going long after the retreat has ended.
- Personalised onboarding
- Welcome to the Elemental Tribe community
- Two 50 minute coaching/mentoring calls
- Digital journal
- Retreat gift hamper to your door to anchor in
your changes
- WhatsApp support 8am to 8pm Monday to
Saturday to suit your retreat
- Retreat programme
- Invitation to begin/increase your creativity
- Celebration of change and close
- The first 100 people to book get lifetime free
access to the community which has monthly
Q&A and monthly energy updates as well as 7
mini courses.
Transform
With all of the content of Change and then some.
This option is perfect for you if you would like to have an accountability partner and extra help to be happier, healthier and the sense of satisfaction that will bring.
With Metamorphosis we will be with you for 3 months. You can use any of the tools in the retreat pack time and time again.
Get an additional 6 sessions with your coach/mentor
Whats App support for the full 3 months
Showcase your creative endeavours on the community which can include offering your work for sale
We will be by your side celebrating your wins, helping you through any challenges.
If you choose to delve deeper into a new path or interest we will signpost you to a provider.
The community option is great for teams after they have experienced a webinar or training day
Monthly Q&A
12 core element teachings
Support
Share your wins and your challenges
Additional resources for change
Ways to get in touch now
FAQ's
If your question isn't answered here please contact us
Why an online retreat?
An online retreat gives the opportunity for you to have exactly the experience that you want and need. Mentoring and healing online is now commonplace and works as well as in person, sometimes better
Do I need to book a holiday for this?
That's up to you. We do recommend that you go somewhere away from home but it could be a friend's house, camping in Nepal or a beach hut. The location is your choice as is the budget and duration.
How does the community help?
There are monthly calls and an area where you can post your ideas, inspiration and questions. Based on 12 core elements to help you live a life in flow. We will look at a different element each month on the live call. Other members can then share their experiences with you. It is totally private so you can share as much as you like without worrying whether it will show up on your social media
Do I get anything physical from you?
Yes. You will receive a retreat hamper if you book a retreat. This will help enhance your senses and anchor in the changes.
Each pack includes something to see, hear, taste, feel and smell.
What if I want more help and support?
You can book extra 1:1 calls for mentoring or healing independent of the retreats. You can also opt in to the 3 months WhatsApp support after the retreat. Subject to availability
How far ahead do I need to book?
At least 2 weeks so that we can be certain that your retreat hamper has time to reach you.
What if something comes up and I cannot complete my retreat when I planned to?
That's no problem. Complete the retreat whenever suits you. You can rebook any scheduled calls up to twice. The results call is triggered by you letting us know you have completed the retreat so the timescale is in your hands.
How long is a retreat?
One whole day.
You can ask to extend the retreat to 2 days at no additional charge if you prefer. This option is useful if you are travelling a long way or are tired and need some time to rest too.
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