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Introvert Insight
individuality | emotional health | change
About Us
Find your tribe. Feel you belong, become all you are.
Founder Story
I cried myself to sleep, night after night. It wasn't until my Dad came in and gave me a hug and said "it's all right you don't have to go back" that I could finally relax.
This was after my 1st year of Uni and yet another experience of not enjoying things I "should" enjoy. The truth was, I just didn't know myself and what I really wanted. I tried to fit in. I've lost count of how many times I put on a mask to fit in with the sales team or my friends, trying to be what I thought they wanted to be. I felt left out, disappointed. I didn't know how to fit in.
In my 30's I began to read self help and personal development books. I learnt that we are all different, that being me actually meant being more different, more unique not less. So I started learning to be me, all of me. I got really good at it. Becoming comfortable in my own skin, trusting my own intuition and doing things that felt really right for me have been life changing.
I'm celebrating 10 years with my partner. Our connection gets stronger and stronger despite the hurdles that occur now and then. Without knowing myself and a big chunk about human nature I would not be this happy, calm and fulfilled.
I'm a sociable introvert and find groups exhausting so general retreats suck my energy as much as rejuvenate me. The very idea of sharing my deepest darkest feeling with a bunch of strangers had me feeling like I had just sucked on a lemon.
So I figured there had to be a better way. I know that there are plenty of people who feel like I did and just want a break. To regain hope and to find out what their best way of living is. The Elemental Tribe style is not about leading you through a programme, it is about supporting you to find your way of being that truly aligns with you. Your pace, your way, your life adventure.
The term we is used often in this website. That's because I couldn't do this without the support of my team. Also because you may discover that you want to pursue a more specialist coaching or learning path and I have gathered together trusted supporters who can help you do this. No commission, no brown envelopes, just people collaborating to make the world a better place
Business Training too
Following requests for business training as well as help for individuals we now offer a range of business services. Increase your productivity and profits using the power of heart healing and feeling more by checking out the business section
Mission
Helping introvert finance professionals discover who they really are outside of work and family. Encouraging you to regain a sense of adventure and passion for life through inspiration from nature and down to earth mentoring and healing
Goal
To help 300 people a year explore their self identity and design a better quality of life. Your life, your way.
Profits will be invested into local, low cost housing solutions to revitalise a declining area.
Core Values
To listen, really listen to you.
To hold non judgemental space, no matter what.
Honest, open, transparent advice, help and healing.
How to choose the right help and support
We are all individuals, so why are you taking the same generic advice as people who are very different from you?
You deserve better. You are unique. Your support and personal development should be unique too. Choose who you work with not by facts but by how you feel when you watch, read or hear about them. Rapport is one of the key therapeutic techniques. If it is there in a flash you are halfway home with achieving the change you want.
Some people have the knack of making people feel safe, listened to and comfortable. I believe that I have this knack. However it won’t work for everyone. You may just not gel with me.
So check out the little video and see if I am too anything. Too smiley, too bright, too fast, too intense. Too whatever. If I am then go no further I am not right for you. Move on, do the same for the next possible candidate to help you.
For business training the interface is generally less personal so facts may well take more prominence in your decisions. Please do ask for a call (video or voice) to chat through what you would like to achieve for your staff and company. Let’s see if I am a fit for you. Contact page link is here
How to know if I (or another coach is for you)
Ways to get in touch now
FAQ's
If your question isn't answered here please contact us
Why an online retreat?
An online retreat gives the opportunity for you to have exactly the experience that you want and need. Mentoring and healing online is now commonplace and works as well as in person, sometimes better
Do I need to book a holiday for this?
That's up to you. We do recommend that you go somewhere away from home but it could be a friend's house, camping in Nepal or a beach hut. The location is your choice as is the budget and duration.
How does the community help?
There are monthly calls and an area where you can post your ideas, inspiration and questions. Based on 12 core elements to help you live a life in flow. We will look at a different element each month on the live call. Other members can then share their experiences with you. It is totally private so you can share as much as you like without worrying whether it will show up on your social media
Do I get anything physical from you?
Yes. You will receive a retreat hamper if you book a retreat. This will help enhance your senses and anchor in the changes.
Each pack includes something to see, hear, taste, feel and smell.
What if I want more help and support?
You can book extra 1:1 calls for mentoring or healing independent of the retreats. You can also opt in to the 3 months WhatsApp support after the retreat. Subject to availability
How far ahead do I need to book?
At least 2 weeks so that we can be certain that your retreat hamper has time to reach you.
What if something comes up and I cannot complete my retreat when I planned to?
That's no problem. Complete the retreat whenever suits you. You can rebook any scheduled calls up to twice. The results call is triggered by you letting us know you have completed the retreat so the timescale is in your hands.
How long is a retreat?
One whole day.
You can ask to extend the retreat to 2 days at no additional charge if you prefer. This option is useful if you are travelling a long way or are tired and need some time to rest too.
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